With Dubai’s summer heat in full intensity mode, indoor workout classes seem to be the only way to break a sweat without withering away in 50-degree sunshine. From high-intensity interval training, to slow and steady muscle-focused sessions, the options to stay fit are endless. Whether you’re looking for elevated luxury facilities that are complete with luxury wellness amenities. Or a no-fuss spot, to tick off your fitness goals in, for a reasonable cost. This GRAZIA guide brings you all the indoor workout classes spread across Dubai, that this summer season is the perfect time to try out, or even commit to.
Reformer Pilates at Posture
Probably one of the most aesthetically pleasing work-out boutiques in the city, the widely-loved Posture is continuing its reformer reign across Dubai. Opening its second boutique in Downtown Dubai, whether you’re after a muscle-burning session or a cardio-pumping ordeal, this tranquil space will guarantee a sweat. Offering a Dhs150 deal for 2 classes, there is no better time to sign up for these indoor classes.
Address: The Residences, Tower 3 Emaar Blvd, Burj Khalifa, Downtown Dubai, Dubai, United Arab Emirates
Indoor Padel at Mantra
A regional favourite, a game of padel doesn’t always entail calming luxury spaces, but Mantra changes that. With relaxing green hues, premium amenities and private air-conditioned indoor space, this option proves that the workout classes in Dubai come with endless elevation. Complete with sleek fully-stocked showers, a coffee shop attached, and even some studios for pilates, yoga and more, this comprehensive elevated space offers a holistic take on wellness.
Address: 7 St, Al Quoz 3, Dubai
Yoga at HWH Studio
Finding your core amidst the clouds, HWH Studio is located on the 18th floor of the magnetic Burj Al Arab. Surrounded by panoramic views of the revitalising city, indulge in the scenic water and skyline, as you sink into re-grounding each pose. Led by the widely-acclaimed yoga instructor Adrienne Everett, explore the intersection between challenging and grounding at the plethora of yoga sessions in this sky-high studio.
Address: Bluewater’s, Delano Hotel, Marsa Dubai, Bluewaters Island, Dubai, United Arab Emirates
Barre at Physique 57
From New York to Bangkok, and now Dubai, Physique 57 offers indoor workout classes that focus on small movements and big impact. Mostly recognised for its outstanding Barre offerings, the body-weight-lifting classes leave your muscles looking sculpted and toned after a few short sessions. If you’re after a fitness session that doesn’t dwell on traditional cardio, but promises growth in stamina, strength and flexibility, this globally renowned exercise studio could tick all your boxes.
Address: TruFusion Dubai, Al Wasl Road, Al Safa 1, Shop 7, Al Ferdous Building 3
Body Sculpt at Gigi
While we’ve all heard of pilates, yoga, and the likes of low-intensity gruelling workouts. But Gigi Fitness Studio is the Middle East’s first, and only, Miniformer-centered workout class. Focusing on carving out each muscle in your body, the Sculpt sessions focus on elongating, tensing and exhausting each muscle to the point of growth and strength. Based on the pilates foundation, indulge in a tiring yet rewarding session in the floor-to-ceiling windowed studio.
Address: J1 Beach, Jumeirah, Jumeirah 1, Dubai, United Arab Emirates
700 Padel & Fitness Hub
Welcome to 700 Padel & Fitness Hub, the ultimate destination where community meets high-performance sport. Whether you are stepping onto our premium padel courts for a friendly match or pushing your limits in our state-of-the-art gym, we provide an unparalleled environment for athletes of all levels. Our mission is to fuel your passion for movement through expert coaching, top-tier facilities, and a vibrant social atmosphere. Elevate your game and redefine your fitness journey with us today.
Address: Umm Suqeim St, Al Barsha Second, Al Barsha, Dubai, United Arab Emirates
